YummySF

With everything else in the economy going up, it is no wonder grocery prices are as well. Anyone who is looking for a way to stretch their dollars when it comes to going grocery shopping should follow a few suggested tips.

Buy in season: It is always wise to buy produce when it is in season. Many newspapers and online coupons will offer discounts for produce that is in season, which often saves a few pennies that add up the more a person buys. Local farmers’ markets also sell produce in season at very reasonable prices, so always check those markets out first and contribute back to your local produce community.

Look for coupons: It is smart to check newspapers for coupons because a week’s worth of meal can be planned out around food that is one sale. Most times Sunday’s newspaper is full of the most coupons, and also provides plenty of coupons that can be applied towards staple items. A person should always stock up on staple items when they are on sale or have coupons to apply towards them; this can save a person several hundred dollars a year on groceries. The most valued coupons and sales are those that are ‘buy one get one free’, but always be careful when purchasing these items to make sure the prices are jacked up before the sale price is applied.

Think of buying frozen food to store: Buying food that is frozen, canned, or dried is always a smart move to make when trying to save money on groceries, and most importantly these types of foods are just as nutritious as fresh foods. Most produce items are frozen, canned, or dried when they are at the peak of their ripeness, which ensures they are full of nutrients. The best thing about frozen foods besides being nutritionally healthy is they can be used in amounts-needed. What is not used can be resealed and put back into the freezer; this assures there is no waste. Foods that are canned should always be rinsed before consumed because they bathe in juices, syrups, or salty water before being Continue reading →